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Archives for October 2018

Saint Kitts (Part 1!)

October 29, 2018 by Audra's Appetite 6 Comments

I thought I’d break up the usual recipe posts and give you a current life update/travel post! This just seems so much more exciting than a recipe post right now since I’m clearly a little excited about my current location and vacation! Sharing a bit about my first couple of days on the beautiful island of…

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Filed Under: All Recipes, Life Tagged With: island, saint kitts, vacation

Pumpkin Protein Cookie Dough

October 25, 2018 by Audra's Appetite Leave a Comment

Creamy, rich, decadent, perfectly sweet and spiced PUMPKIN PROTEIN COOKIE DOUGH!!!!!!! Delicious when eaten as a dip or simply by the spoonful (what I often do!). You would never guess this pumpkin protein cookie dough is filled with fiber, protein, healthy fats, and good-for-you ingredients!

Filed Under: All Recipes, Breakfast, Dessert, Snacks Tagged With: cookie dough, fall, gluten-free, no-bake, protein cookie dough, pumpkin, pumpkin pie spice, vegan

Apple Baked Beans (No added sugar!)

October 22, 2018 by Audra's Appetite Leave a Comment

These apple baked beans are such a festive fun fall side dish! Not only does this recipe feature some of fall’s finest produce (apples!), it is 100% naturally sweetened without any added sugar. Instead, these apple baked beans are sweetened with…APPLES! And at the risk of sounding just a wee bit over the top, there…

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Filed Under: All Recipes, Lunch/Dinner, Side Dish Tagged With: apple, apple butter, autumn, baked beans, fall, no sugar added, Side Dish, sugar-free, vegan

Pumpkin Chocolate Chip Muffins (Vegan, Gluten-Free)

October 18, 2018 by Audra's Appetite 3 Comments

Filled with warm fall flavors and melty chocolate chips, these pumpkin chocolate chip muffins are sure to be a fast favorite! Not only is the taste of these muffins amazing, they are loaded with healthy ingredients! Oats, flax, pumpkin, and nut butter provide heart-healthy fiber, omega-3 fatty acids, and unsaturated fats! This is the perfect…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, fall baking, gluten-free, muffins, oat, oat flour, pumpkin, pumpkin spice, vegan, whole grain

Peanut Butter Chocolate Chip No Bake Granola Bars

October 15, 2018 by Audra's Appetite 10 Comments

The perfect combination of chewy, crunchy, sweet, and salty, these peanut butter chocolate chip no bake granola bars will be your new favorite! Only FIVE main ingredients too. On top of that, they literally take 5 minutes to whip up and you have a big batch on hand for the week!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: 5 ingredients, chocolate, chocolate chip, granola bar, granola bars, meal prep, no-bake, oats, peanut butter

Apple Butter (No added sugar!)

October 8, 2018 by Audra's Appetite 2 Comments

Creamy, perfectly sweet and spiced cinnamon apple butter that is made with ZERO added sugar! Delicious on pretty much ANYTHING you bake this fall and so much more!  Spread on muffins, put on top of baked oatmeal, cooked oatmeal, pancakes, waffles, toast, plain or vanilla Greek yogurt, ice cream, etc. Note only that, this apple…

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Filed Under: All Recipes, Condiments Tagged With: apple, apple butter, condiment, crock pot, fall, freezer friendly, meal prep, no added sugar, slow cooker, sugar-free

Hash Brown Sausage Egg Skillet

October 4, 2018 by Audra's Appetite 3 Comments

This hash brown sausage egg skillet is the perfect one-pan (er, skillet) breakfast! No need to have a million different skillets to cook your sausage, eggs, and potatoes. These three foods topped with melty cheddar cheese (doesn’t cheese just make everything taste better?!) combine to form the most delicious savory breakfast skillet you’ve ever tried!

Filed Under: All Recipes, Breakfast Tagged With: Breakfast, brunch, cheese, eggs, sausage, skillet

Pumpkin Pie Chocolate Chip Overnight Oats

October 1, 2018 by Audra's Appetite 9 Comments

These pumpkin pie chocolate chip overnights oats are creamy yet thick, with a texture resembling cookie dough (my favorite way to eat oats!). The perfect balance of sweetness and spice from the chocolate chips and pumpkin pie spice, this recipe is perfect for meal prep to have on hand for quick breakfasts during the busy…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, chocolate, chocolate chip, fall, meal prep, oatmeal, oats, overnight oats, pumpkin, pumpkin spice

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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