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Archives for June 2020

Southwest Quiche

June 29, 2020 by Audra's Appetite Leave a Comment

This southwest quiche is seriously filled with so much delicious flavor! This quiche is perfectly seasoned with a homemade taco seasoning that makes this SO good. In addition to the super simple homemade taco seasoning, this quiche is filled with sautéed peppers and onions, sausage, and cheese!! I can’t wait for you to try this…

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Filed Under: All Recipes, Breakfast Tagged With: bell peppers, Breakfast, brunch, cheese, chicken sausage, egg, egg casserole, eggs, gluten-free, high protein, meal prep, onions, quiche, sausage, savory breakfast, southwest quiche

PB&J Frozen Greek Yogurt Cups (or popsicles!)

June 22, 2020 by Audra's Appetite

These peanut butter and jelly Greek frozen yogurt cups (or popsicles!) are so yummy! They combine the classic, timeless flavors of peanut butter and jelly in a fun new twist: frozen yogurt!! You only need FOUR ingredients to make these PB&J Greek yogurt cups, and they last for months in the freezer (not that they…

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Filed Under: All Recipes, Breakfast, Dessert, Snacks Tagged With: Breakfast, dessert, frozen yogurt, Greek yogurt, jelly, kid-friendly, meal prep, PB&J, peanut butter, peanut butter and jelly, popsicles, snack, summer, summer recipes, yogurt

Mocha Breakfast Cookies

June 15, 2020 by Audra's Appetite 1 Comment

These mocha breakfast cookies make the most delicious breakfast! These cookies are deliciously fudgy and have prominent chocolate AND coffee flavors. These cookies are 100% breakfast appropriate; they are filled with whole-grain oats, heart-healthy nut butter, and contain ZERO added sugar!! They are naturally sweetened using chocolate protein powder (although see post for substitution ideas…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, breakfast cookies, chocolate, cookies, freezer friendly, gluten free baking, gluten free cookies, gluten-free, healthy snack ideas, healthy snacks, high protein, low sugar, meal prep, mocha, mocha breakfast cookies, vegan, vegan baking, vegan cookies

Roasted Broccoli

June 8, 2020 by Audra's Appetite Leave a Comment

This roasted broccoli requires just THREE ingredients (not counting salt and pepper) and I can pretty much guarantee will be your new favorite way to eat broccoli! Say goodbye to bland, boiled, mushy broccoli…roasted broccoli is 100% different and more delicious!

Filed Under: All Recipes, Side Dish Tagged With: broccoli, roasted vegetables, roasted veggie, roasted veggies, Side Dish, vegetables, veggie

Kodiak Cake Sheet Pan Pancakes

June 1, 2020 by Audra's Appetite 6 Comments

Did you know you can make pancakes on a sheet pan?! Say goodbye to standing over the stove flipping pancakes! Call me lazy, but honestly I find making pancakes (especially for a crowd!) SO tedious. I’m happy to say those days are no more!! These Kodiak Cake sheet pan pancakes can make a HUGE amount…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, brunch, freezer friendly, high protein, Kodiak Cakes, meal prep, pancakes, sheet pan pancakes

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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