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Breakfast

Apple Pie Overnight Oats

October 28, 2019 by Audra's Appetite Leave a Comment

These apple pie overnight oats remind me of eating apple pie or apple crisp…but for BREAKFAST. These overnight oats require just 5 main ingredients, and literally take about 5 minutes to make. You will thank yourself the next morning for having these oats ready to go in the fridge! These apple pie overnight oats are…

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Filed Under: All Recipes, Breakfast Tagged With: apple, Breakfast, gluten-free, high protein, low sugar, meal prep, nut butter, oatmeal, oats, overnight oats, whole grain

Pumpkin Spice Frappuccino

October 14, 2019 by Audra's Appetite 1 Comment

If you follow me on my Instagram stories you might have seen this pumpkin spice frappuccino before….and I am SO excited to officially share it with you all today on the blog!! I’m honestly surprising myself; as much as I absolutely love chocolate, I am enjoying all things pumpkin here lately. This pumpkin spice frappuccino…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coffee, frappucchino, gluten-free, high protein, no added sugar, pumpkin, pumpkin pie, pumpkin spice, pumpkin spice frappucchino, smoothie, snack

Apple Cinnamon Streusel Baked Oatmeal

October 7, 2019 by Audra's Appetite 4 Comments

This apple cinnamon streusel baked oatmeal is my all-time FAVORITE baked oatmeal recipe to date!! Which is saying something…because I have several baked oatmeal recipes on the blog and have tried literally dozens from other websites since first discovering baked oatmeal in college. And there’s not even any chocolate involved!!!! This deliciously fluffy baked oatmeal…

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Filed Under: All Recipes, Breakfast Tagged With: apple, apple cinnamon, apple crisp, baked oatmeal, fall baking, freezer friendly, gluten-free, meal prep, oatmeal, streusel, whole grain

Pumpkin Pie Donut Holes

September 30, 2019 by Audra's Appetite 1 Comment

I’m so excited to bring you the very first PUMPKIN recipe of the season!!! These pumpkin pie donut holes have the most ridiculously soft, cake-like texture and are bursting with pumpkin pie flavor. The cinnamon-sugar coating isn’t actually sugar at all…but it is SO delicious and reminds of me of powdered sugar donut holes. 🙂…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, donut holes, donuts, doughnuts, gluten-free, high protein, meal prep, no added sugar, protein donut holes, pumpkin, pumpkin pie spice, pumpkin spice

Zucchini Bread Baked Oatmeal

September 16, 2019 by Audra's Appetite 1 Comment

This zucchini bread baked oatmeal tastes just like your favorite zucchini bread, but in oatmeal form! If you’ve never tried baked oatmeal before….you just simply NEED to. The texture of baked oatmeal is 100% different than cooked oatmeal. I honestly cannot remember the last time I’ve had cooked/stovetop oatmeal…just not really my thing. BUT baked…

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Filed Under: All Recipes, Breakfast Tagged With: baked oatmeal, meal prep, oats, whole grain, zucchini, zucchini bread

Double Chocolate Tahini Muffins (Grain-Free)

July 29, 2019 by Audra's Appetite 2 Comments

These fudgy, double chocolate tahini muffins are packed with nutritious ingredients and taste absolutely delicious. I love when healthier recipes taste amazing and these muffins do not disappoint. These muffins are the perfect recipe to make ahead of time for quick breakfasts and snacks during the busy work week, and they also freeze beautifully for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, chocolate, chocolate muffins, double chocolate, freezer friendly, gluten-free, grain-free, healthy dessert, meal prep, muffins, snack, tahini

Lemon Poppyseed Breakfast Cookies

May 20, 2019 by Audra's Appetite 4 Comments

These lemon poppy seed breakfast cookies are bursting with fresh, bright lemon flavor! They are absolutely delicious on their own, but I also love them crumbled on top of Greek yogurt and berries, or as a topping for smoothie bowls! These breakfast cookies are filled with fiber from whole grain oats, healthy fats from nut…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, breakfast cookie, cookie, cookies, lemon, meal prep

Carrot Cake Smoothie

May 13, 2019 by Audra's Appetite 2 Comments

Creamy, cold, perfectly spiced, and packed with THREE servings of fruits/veggies, this carrot cake smoothie literally tastes like carrot cake….in smoothie form!!! This carrot cake smoothie is absolutely delicious on its own, and can easily be customized to be a drinkable on-the-go option, or a thick, creamy bowl that is perfect to add toppings too!…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, carrot, carrot cake, carrot cake smoothie, Greek yogurt, high protein, pineapple, smoothie, snack

Sweet Potato Biscuits (Whole-Grain)

April 29, 2019 by Audra's Appetite 2 Comments

These sweet potato biscuits are 100% whole grain, super simple to make, and most importantly, absolutely delicious any way you eat them! They are amazing served simply with butter and honey, cinnamon butter (one of my favorites!), OR use them for breakfast sandwiches filled with eggs, cheese, meat if desired, etc. These sweet potato biscuits…

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Filed Under: All Recipes, Breakfast, Lunch/Dinner, Side Dish Tagged With: biscuits, Breakfast, side dishes, sweet potato, sweet potato biscuits, whole grain

Lemon Protein Bars (Copy-Cat RX Bars)

April 22, 2019 by Audra's Appetite 7 Comments

Bursting with bright, lemon flavor and packed with protein, these copy-cat lemon RX bars require just FIVE ingredients to make…and don’t even require you to turn on your oven! You are literally just minutes away from your very own homemade protein bars…and as an added bonus, they are much cheaper than buying store-bought!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, energy balls, energy bites, gluten-free, high protein, lemon, no-bake, protein bar, RX bar, snack

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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