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Snacks

Banana Nut Breakfast Cookies

March 16, 2020 by Audra's Appetite 1 Comment

These banana nut breakfast cookies taste like banana bread, in a healthy cookie form that is perfect for quick breakfasts or snacks on the go! Filled with oats, almond butter, banana, and walnuts, these cookies are a perfect balance of fiber, whole-grains, healthy fats, and protein to keep you feeling full and satisfied! They are…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: banana, banana bread, banana nut, Breakfast, breakfast cookie, breakfast cookies, gluten-free, healthy snacks, meal prep, snack, snack ideas, snacks, vegan

Tropical Fruit Coconut Granola

March 9, 2020 by Audra's Appetite Leave a Comment

This tropical fruit coconut granola is bursting with so many different flavors and textures! Filled with oats, cashews, macadamia nuts, two different varieties of coconut, freeze-dried pineapple, and dried mango…there is SO much going on! Clearly I’m on a tropical theme lately after last week’s new tropical smoothie recipe. What can I say; I’m ready for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coconut, gluten-free, granola, homemade granola, meal prep, snack, tropical fruit coconut granola, tropical granola

Tropical Green Smoothie

March 2, 2020 by Audra's Appetite 2 Comments

This tropical green smoothie is filled with FOUR servings of fruits and vegetables. 4 full servings. WHAT. Two servings of fruit plus two servings of vegetables. And I promise you, you cannot taste the veggies AT ALL. My husband said something along the lines of “wow, this smoothie tastes absolutely nothing like it looks!” LOL….

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: blender, Breakfast, no cook, no-bake, smoothie, smoothie bowl, snack, tropical smoothie

Chocolate Peanut Butter Protein Bites (3 Ingredients!)

February 17, 2020 by Audra's Appetite 2 Comments

These chocolate peanut butter protein bites are made with just THREE ingredients! And probably take 3 minutes to make too. Chocolate + peanut butter is seriously one of my favorite combinations, and I love how these bites contain ZERO sugar. All you need to make these are peanut butter, chocolate protein powder, and a touch…

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Filed Under: All Recipes, Breakfast, Dessert, Nut Butters, Snacks Tagged With: 3 ingredient, buckeyes, chocolate, chocolate peanut butter, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, high protein, meal prep, no-bake, peanut butter

Monster Cookie Energy Bites (No-Bake, Gluten-Free!)

January 20, 2020 by Audra's Appetite 1 Comment

These monster cookie energy bites are bursting with peanut butter and chocolate flavor, just like my favorite dessert! These monster cookie energy bites are gluten-free and no-bake, and taste just like classic monster cookies but in delicious cookie dough form. They just take a few pantry staple ingredients, and can be made start to finish…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: chocolate, energy balls, energy bite, gluten-free, m&m, monster cookie, monster cookies, no-bake, oats, peanut butter, snack, snack ideas

Paleo Pumpkin Bread

December 2, 2019 by Audra's Appetite 1 Comment

This paleo pumpkin bread is perfectly soft, fluffy, moist, and absolutely delicious! This bread uses almond and tapioca flours to ensure this pumpkin bread is grain/gluten-free and paleo, if that’s your thing (I personally definitely eat gluten/grain/non-paleo, but I love being creative with different flours and recipes in the kitchen!). To be completely honest, I’ve…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: almond flour, fall baking, grain-free, meal prep, muffins, paleo gluten free, pumpkin, pumpkin bread, pumpkin pie spice

Pumpkin Spice Frappuccino

October 14, 2019 by Audra's Appetite 1 Comment

If you follow me on my Instagram stories you might have seen this pumpkin spice frappuccino before….and I am SO excited to officially share it with you all today on the blog!! I’m honestly surprising myself; as much as I absolutely love chocolate, I am enjoying all things pumpkin here lately. This pumpkin spice frappuccino…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coffee, frappucchino, gluten-free, high protein, no added sugar, pumpkin, pumpkin pie, pumpkin spice, pumpkin spice frappucchino, smoothie, snack

Pumpkin Pie Donut Holes

September 30, 2019 by Audra's Appetite 1 Comment

I’m so excited to bring you the very first PUMPKIN recipe of the season!!! These pumpkin pie donut holes have the most ridiculously soft, cake-like texture and are bursting with pumpkin pie flavor. The cinnamon-sugar coating isn’t actually sugar at all…but it is SO delicious and reminds of me of powdered sugar donut holes. 🙂…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, donut holes, donuts, doughnuts, gluten-free, high protein, meal prep, no added sugar, protein donut holes, pumpkin, pumpkin pie spice, pumpkin spice

Strawberry Frozen Yogurt

August 5, 2019 by Audra's Appetite 1 Comment

This homemade strawberry frozen yogurt is creamy, sweet, deliciously smooth, high in protein, and made with just THREE ingredients!! It seriously couldn’t be easier to make frozen yogurt at home. It’s fun to make, made with simple, nutritious ingredients, and much cheaper too!

Filed Under: All Recipes, Dessert, Snacks Tagged With: 3 ingredients, dessert, frozen yogurt, Greek yogurt, healthy snack, high protein, ice cream, no-bake, strawberry, summer, yogurt

Double Chocolate Tahini Muffins (Grain-Free)

July 29, 2019 by Audra's Appetite 2 Comments

These fudgy, double chocolate tahini muffins are packed with nutritious ingredients and taste absolutely delicious. I love when healthier recipes taste amazing and these muffins do not disappoint. These muffins are the perfect recipe to make ahead of time for quick breakfasts and snacks during the busy work week, and they also freeze beautifully for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, chocolate, chocolate muffins, double chocolate, freezer friendly, gluten-free, grain-free, healthy dessert, meal prep, muffins, snack, tahini

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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