No-Bake PB&J Oatmeal Cups
 
Prep time
Total time
 
These no-bake PB&J oatmeal cups are a perfect snack or breakfast option for on-the-go! They are packed with whole-grain oats, protein-packed peanut butter, and sweetened with just a touch of honey. These PB&J cups are very customizable too; you can use any flavor of jam/jelly you prefer, omit the jelly layer completely, or add chocolate chips/melted chocolate for a chocolate peanut butter cup situation. 😊
Author:
Recipe type: Breakfast, Snack Dessert
Cuisine: No-Bake, Gluten-Free, Vegan, Whole Grain
Serves: 4 large or 10 mini
Ingredients
  • ½ cup quick oats
  • ½ cup rolled/old-fashioned whole oats
  • ½ cup peanut butter
  • ¼ cup honey (or sub maple syrup or agave)
  • 1 teaspoon pure vanilla extract
  • ¼ teaspoon sea salt
  • Jam or jelly of choice, optional
  • Chocolate chips or melted chocolate, optional
Instructions
  1. Spray a mini muffin pan (or regular size) with nonstick spray. Set aside.
  2. In a medium bowl, mix together all ingredients (oats, peanut butter, honey, vanilla, and salt) except jelly/jam until combined an a uniform dough forms.
  3. Dive dough in half. Evenly divide peanut butter oat dough to prepared muffin tins. Note this will make approximately 4 large (regular) muffins or 10-11 mini muffins.
  4. Layer homemade jam/jelly or store-bought jam of choice in middle.
  5. Then add remaining peanut butter oat dough to top of jelly/jam mixture.
  6. Keep in freezer or fridge; these bites become too soft at room temp. They freeze great and are very freezer-friendly!
  7. Notes: So delicious!! Can also use all of one type of oat. Optional to add jam. Could substitute chocolate chips or drizzling with melted chocolate would be delicious.
Recipe by Audra's Appetite at https://audrasappetite.com/no-bake-pbj-oatmeal-cups/