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Pumpkin Chocolate Chip Muffins (Vegan, Gluten-Free)

October 18, 2018 by Audra's Appetite 3 Comments

Filled with warm fall flavors and melty chocolate chips, these pumpkin chocolate chip muffins are sure to be a fast favorite! Not only is the taste of these muffins amazing, they are loaded with healthy ingredients! Oats, flax, pumpkin, and nut butter provide heart-healthy fiber, omega-3 fatty acids, and unsaturated fats! This is the perfect recipe to add to your weekend baking plans. ?

I thought it was about time for another muffin recipe! Well, I supposed we did have these mini banana loaves not too long ago, but prior to that it was all the way in mid-summer back when my garden was exploding with zucchini. While I have to admit I am really missing the warm summer weather and longer daylight, I am definitely enjoying fall baking this year. Especially now that I have this little blog this year to share my recipes with you!

So confession. Growing up, I (thought) I hated pumpkin and pumpkin spice flavors. I was (and still am) a die-hard chocolate lover. However, I honestly just never really gave pumpkin flavors a chance. And pumpkin WITH chocolate?! Sold. Obviously, anything with chocolate is sure to be a popular recipe.

If you remember WAY back to these banana oat muffins, this recipe is similar using ground oats (aka oat flour) as the base. I adore the taste, texture, nutritional value, and price of oats and use them in many ways quite often!

Ingredients and Substitutions

Just a note, I haven’t tried this recipe with other flours but it is SO simple to make homemade oat flour. Just simply add oats (quick or old-fashioned) into your blender (or food processor), and blend until a fine flour forms! Quick, cheap, and easy. I have also not tested this recipe using an egg in place of the ground flax, but you could likely substitute that (you may want to use ¼ cup milk instead of 1/3 cup though if using an egg instead of ground flax). The pumpkin and nut butter also act as binders in this recipe.

While I personally wouldn’t recommend omitting the chocolate chips, as the muffins don’t contain much sugar at all (just ¼ cup pure maple syrup in the entire batch!), you could try substituting chopped nuts, dried cranberries, chopped dates, etc. in place of the chocolate chips.

Hope you love this recipe! ?

P.S. Since this batter didn’t contain any raw eggs (it happens to be vegan if you’re using dairy-free chocolate chips), I MAY have taste-tested it. ? So you may get closer to 12 muffins instead of 11 like I did!

Pumpkin Chocolate Chip Muffins (Vegan, Gluten-Free)
 
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Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Filled with warm fall flavors and melty chocolate chips, these pumpkin chocolate chip muffins are sure to be a fast favorite! Not only is the taste of these muffins amazing, they are loaded with healthy ingredients! Oats, flax, pumpkin, and nut butter provide heart-healthy fiber, omega-3 fatty acids, and unsaturated fats!
Author: Audra's Appetite
Recipe type: Breakfast, Snack
Cuisine: Gluten-Free, Whole-Grain, Vegan
Serves: 11
Ingredients
  • 2 cups oats, ground into oat flour (measured BEFORE grinding into oat flour)
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 cup 100% pure pumpkin puree
  • 2 tablespoons ground flax
  • ⅓ cup milk
  • ¼ cup pure maple syrup
  • ½ cup cashew or almond butter
  • 1 teaspoon vanilla
  • ½ cup mini chocolate chips
Instructions
  1. Preheat oven to 350 degrees and grease muffin pan with nonstick cooking spray.
  2. Add 2 cups oats to blender or food processor. Process until oats become a fine flour-like texture and set aside in medium-size bowl. Add in baking soda, baking powder, salt, pumpkin pie spice, and cinnamon to ground oats.
  3. In separate bowl, mix together pumpkin puree, ground flax, milk, maple syrup, nut butter, and vanilla. Pour wet ingredients into dry and stir gently until combined. Gently fold in chocolate chips.
  4. Using an ice cream scoop (I find this to be the easiest and least messy way), divide batter evenly in muffin pan.
  5. Bake at 350 degrees about 18-22 minutes; mine took 21 minutes. Makes 11 muffins.
3.5.3251

 

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, fall baking, gluten-free, muffins, oat, oat flour, pumpkin, pumpkin spice, vegan, whole grain

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Reader Interactions

Comments

  1. mimi rippee

    October 21, 2018 at 12:32 pm

    What a perfect combination! I need to bake these for my grand children!

    Reply
    • Audra's Appetite

      October 21, 2018 at 9:06 pm

      Thank you! I’m sure your grandchildren will love them! 🙂

      Reply

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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