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egg muffins

Spinach Feta Egg Muffins

January 13, 2020 by Audra's Appetite 2 Comments

These spinach and feta egg muffins are a delicious savory meal-prep breakfast option! Not to mention a convenient, easy way to get some veggies in for breakfast. 🙂  These cute little egg muffins are filled with sautéed spinach, sun-dried tomatoes (or roasted red bell peppers!), and feta cheese for a yummy combination that you are…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, egg muffins, eggs, feta, high protein, meal prep, spinach

Broccoli Cheddar Ham Egg Muffins

February 21, 2019 by Audra's Appetite 2 Comments

Looking for a healthy, on-the-go breakfast recipe that is savory instead of sweet and protein-packed? You found the right recipe! These broccoli cheddar ham egg muffins require just a few minutes of hand’s on time to prep, and are perfect to meal-prep on the weekends to have as part of an easy, delicious, and satisfying…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, broccoli, broccoli cheddar, cheddar, egg muffins, eggs, ham, meal prep, muffins

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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