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eggs

Southwest Quiche

June 29, 2020 by Audra's Appetite Leave a Comment

This southwest quiche is seriously filled with so much delicious flavor! This quiche is perfectly seasoned with a homemade taco seasoning that makes this SO good. In addition to the super simple homemade taco seasoning, this quiche is filled with sautéed peppers and onions, sausage, and cheese!! I can’t wait for you to try this…

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Filed Under: All Recipes, Breakfast Tagged With: bell peppers, Breakfast, brunch, cheese, chicken sausage, egg, egg casserole, eggs, gluten-free, high protein, meal prep, onions, quiche, sausage, savory breakfast, southwest quiche

Broccoli Cheddar Ham Sweet Potato Crust Quiche

May 11, 2020 by Audra's Appetite 5 Comments

The classic flavors of broccoli, cheddar, and ham are absolutely delicious in this quiche! However, the star of the show is definitely the sweet potato hash brown crust. It pairs absolutely beautifully with the quiche filling. And…the sweet potato hash brown crust only uses THREE ingredients!! Honestly, I find it MUCH easier to make this…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, broccoli, broccoli cheddar, brunch, cheddar, eggs, ham, hash brown, quiche, sweet potato, sweet potato crust, sweet potato crust quiche, sweet potato hash brown

Spinach Feta Egg Muffins

January 13, 2020 by Audra's Appetite 2 Comments

These spinach and feta egg muffins are a delicious savory meal-prep breakfast option! Not to mention a convenient, easy way to get some veggies in for breakfast. 🙂  These cute little egg muffins are filled with sautéed spinach, sun-dried tomatoes (or roasted red bell peppers!), and feta cheese for a yummy combination that you are…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, egg muffins, eggs, feta, high protein, meal prep, spinach

28 Healthy Meal-Prep Breakfast Ideas

January 6, 2020 by Audra's Appetite Leave a Comment

With the start of the new year, many of you may be looking for some healthy, easy, AND delicious meal-prep breakfast options. I thought I’d do a round-up of some of my favorite breakfast recipes from the blog! I’ve gathered 28 delicious recipes from the blog, with categories including: -baked oatmeal -breakfast cookies -overnight oats…

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Filed Under: All Recipes, Breakfast Tagged With: baked oatmeal, Breakfast, breakfast cookies, eggs, granola, healthy breakfast, meal prep, oatmeal, overnight oats, protein cookie dough, roundup

Sausage Hash Brown Breakfast Casserole

March 25, 2019 by Audra's Appetite 4 Comments

This sausage hash brown breakfast casserole is the perfect dish for company! It’s great to make ahead the night before, so all you have to do is pop it in the oven the next morning. It makes a large pan, which means there is plenty when hosting family or friends. OR, it makes delicious leftovers…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, breakfast casserole, brunch, cheese, egg, eggs, hash brown, meal prep, sausage, savory breakfast

Broccoli Cheddar Ham Egg Muffins

February 21, 2019 by Audra's Appetite 2 Comments

Looking for a healthy, on-the-go breakfast recipe that is savory instead of sweet and protein-packed? You found the right recipe! These broccoli cheddar ham egg muffins require just a few minutes of hand’s on time to prep, and are perfect to meal-prep on the weekends to have as part of an easy, delicious, and satisfying…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, broccoli, broccoli cheddar, cheddar, egg muffins, eggs, ham, meal prep, muffins

Hash Brown Sausage Egg Skillet

October 4, 2018 by Audra's Appetite 3 Comments

This hash brown sausage egg skillet is the perfect one-pan (er, skillet) breakfast! No need to have a million different skillets to cook your sausage, eggs, and potatoes. These three foods topped with melty cheddar cheese (doesn’t cheese just make everything taste better?!) combine to form the most delicious savory breakfast skillet you’ve ever tried!

Filed Under: All Recipes, Breakfast Tagged With: Breakfast, brunch, cheese, eggs, sausage, skillet

Asparagus Tomato Feta Egg Bake

May 21, 2018 by Audra's Appetite 4 Comments

Filled with spring vegetables, this is the perfect brunch recipe for weekend guests! You can even prep this ahead of time so all you have to do in the morning is stick it in the oven.

Filed Under: All Recipes, Breakfast Tagged With: brunch, eggs

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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