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energy balls

Brownie Protein Bites (Single Serving)

April 19, 2021 by Audra's Appetite Leave a Comment

I am so excited to bring you the 5th and final single-serving cookie dough protein bite recipe! And finally, CHOCOLATE brownie batter single serving bites!! The chocolate brownie batter bites are a perfect single-serving snack that is packed with protein and healthy fats. I love how quickly these brownie batter bites come together. Perfect for…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: brownie batter, chocolate, cookie dough, energy balls, energy bites, freezer friendly, healthy snack idea, high protein, meal prep, no added sugar, no bake dessert, no-bake, protein bites, single serving, single serving dessert

Peanut Butter No-Bake Cookie Dough Bites

March 8, 2021 by Audra's Appetite Leave a Comment

Another single serving cookie dough recipe is up on the blog today!! This time it is a peanut butter flavor. And you can’t really escape the peanut butter flavor because the base of this recipe is made with peanut flour! The combination of peanut flour AND peanut flour makes for an intense, delicious peanut butter…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: cookie dough, cookie dough bites, dessert, energy balls, energy bites, gluten-free, healthy dessert, no-bake, peanut butter, protein, snacks, vegan

Chocolate Chip Cookie Dough Bites

September 28, 2020 by Audra's Appetite 3 Comments

These no-bake chocolate chip cookie dough bites taste like buttery chocolate chip cookie dough, but are made with nutritious ingredients! These little cookie dough balls are meant to be eaten unbaked. No worries about raw eggs here! You will never guess that these chocolate chip cookie dough balls are made with healthier ingredients! These are…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: chocolate, chocolate chip, chocolate chip cookie dough, cookie, cookie dough, edible cookie dough, energy balls, energy bites, freezer friendly, gluten-free, kid-friendly, meal prep, no cook, no-bake, oat, oatmeal, oats, vegan, whole grain

PB&J Energy Bites

July 13, 2020 by Audra's Appetite Leave a Comment

These peanut butter and jelly energy bites need just THREE ingredients and literally three minutes of your time to make!! They are no-bake, 100% sweetened with fruit, are naturally gluten-free, grain-free, and vegan, and are a perfect balance of protein, healthy fats, and carbohydrates for a tasty and filling snack! They taste like a peanut…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: 3 ingredient, berry, dates, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, healthy snacks, kid-friendly, meal prep, no-bake, peanut butter, snacks, strawberries, strawberry

Lemon Poppy Seed Energy Bites

May 18, 2020 by Audra's Appetite Leave a Comment

These lemon poppy seed energy bites are a perfect healthy snack idea bursting with fresh lemon flavor! Not only do they have delicious lemon poppy seed flavor, they are filled with good-for you ingredients: oats, nut butter (I used cashew!), honey, lemon juice and zest, poppy seeds, and toasted coconut! I loved pairing these lemon…

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Filed Under: All Recipes Tagged With: Breakfast, energy balls, energy bites, gluten-free, healthy snacks, lemon, lemon poppy seed, meal prep, poppy seed, snack, snacks, spring, spring recipes, vegan, whole grain

Nutella No-Bake Energy Bites (3 ingredients!)

March 30, 2020 by Audra's Appetite Leave a Comment

These Nutella no-bake energy bites require just THREE ingredients, and they are all pantry-staple, very shelf-stable ingredients at that! Hopefully you already have all of them in your pantry right now so you can go whip of a batch of these gooey, chocolately hazelnut bites in a matter of just minutes.

Filed Under: All Recipes Tagged With: 3 ingredient, chocolate, energy balls, energy bites, gluten-free, healthy dessert, healthy snacks, meal prep, no-bake, nutella, snack, snacks, three ingredient

Chocolate Peanut Butter Protein Bites (3 Ingredients!)

February 17, 2020 by Audra's Appetite 2 Comments

These chocolate peanut butter protein bites are made with just THREE ingredients! And probably take 3 minutes to make too. Chocolate + peanut butter is seriously one of my favorite combinations, and I love how these bites contain ZERO sugar. All you need to make these are peanut butter, chocolate protein powder, and a touch…

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Filed Under: All Recipes, Breakfast, Dessert, Nut Butters, Snacks Tagged With: 3 ingredient, buckeyes, chocolate, chocolate peanut butter, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, high protein, meal prep, no-bake, peanut butter

Monster Cookie Energy Bites (No-Bake, Gluten-Free!)

January 20, 2020 by Audra's Appetite 1 Comment

These monster cookie energy bites are bursting with peanut butter and chocolate flavor, just like my favorite dessert! These monster cookie energy bites are gluten-free and no-bake, and taste just like classic monster cookies but in delicious cookie dough form. They just take a few pantry staple ingredients, and can be made start to finish…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: chocolate, energy balls, energy bite, gluten-free, m&m, monster cookie, monster cookies, no-bake, oats, peanut butter, snack, snack ideas

Mocha No-Bake Cookie Energy Balls

July 1, 2019 by Audra's Appetite 11 Comments

So excited to share another chocolate recipe with you! No exaggeration, I literally eat chocolate in some form Every. Single. Day. Usually more than once per day, but who’s counting. ✌️ I adore all thing chocolate, coffee, simple, and delicious. Which pretty much sums up these mocha no-bake cookie energy balls! These energy balls use…

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Filed Under: All Recipes Tagged With: chocolate, coffee, energy balls, energy bites, espresso, gluten-free, mocha, no-bake, oatmeal, oats, snacks, vegan

Lemon Protein Bars (Copy-Cat RX Bars)

April 22, 2019 by Audra's Appetite 7 Comments

Bursting with bright, lemon flavor and packed with protein, these copy-cat lemon RX bars require just FIVE ingredients to make…and don’t even require you to turn on your oven! You are literally just minutes away from your very own homemade protein bars…and as an added bonus, they are much cheaper than buying store-bought!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, energy balls, energy bites, gluten-free, high protein, lemon, no-bake, protein bar, RX bar, snack

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

  • Brownie Protein Bites (Single Serving)
  • BBQ Pulled Pork Flatbread Pizza
  • Single Serving Protein Chocolate Chip Cookie Dough Bites
  • Lemon Poppy seed Baked Oatmeal
  • Crispy Baked Fish

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  • Audra's Appetite on PB&J Baked Oatmeal Cups
  • Suzanne on PB&J Baked Oatmeal Cups
  • Audra's Appetite on Pizza Stuffed Zucchini
  • Acaimie Chastain on Pizza Stuffed Zucchini
  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)

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