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freezer friendly

Brownie Protein Bites (Single Serving)

April 19, 2021 by Audra's Appetite Leave a Comment

I am so excited to bring you the 5th and final single-serving cookie dough protein bite recipe! And finally, CHOCOLATE brownie batter single serving bites!! The chocolate brownie batter bites are a perfect single-serving snack that is packed with protein and healthy fats. I love how quickly these brownie batter bites come together. Perfect for…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: brownie batter, chocolate, cookie dough, energy balls, energy bites, freezer friendly, healthy snack idea, high protein, meal prep, no added sugar, no bake dessert, no-bake, protein bites, single serving, single serving dessert

Lemon Poppy seed Baked Oatmeal

March 29, 2021 by Audra's Appetite Leave a Comment

This lemon poppy seed baked oatmeal is going to be your new favorite breakfast! This lemon poppy seed oatmeal is bursting with fresh lemon flavor and will get you excited for spring, and breakfast the next morning! My husband said this was one of his favorite baked oatmeal flavors, and this recipe doesn’t last long…

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Filed Under: All Recipes, Breakfast Tagged With: baked oatmeal, Breakfast, freezer friendly, lemon, lemon poppyseed, meal prep, oats, poppyseed

Coconut Flour Cookie Dough Balls

March 1, 2021 by Audra's Appetite 1 Comment

These no-bake coconut flour chocolate chip cookie dough balls have such a soft and gooey texture! You only need 5 ingredients (plus salt) to make these, and the entire recipe is made start to finish in less than 5 minutes. Not to mention, the entire batch is one serving!! Perfect for those cookie dough cravings…

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Filed Under: All Recipes Tagged With: cashew butter, chocolate chip, chocolate chip cookie dough, cookie dough, dessert, freezer friendly, gluten-free, grain-free, no-bake, single serving

Kodiak Cake Muffins

February 22, 2021 by Audra's Appetite 1 Comment

The Kodiak cake muffins could NOT be easier to make!! You need just FOUR ingredients total to make these. While I love my Kodiak cake sheet pan pancakes recipe on the blog, I was looking for a basic/neutral flavored portable breakfast option. Enter: muffins. Seriously, you guys. I don’t know how much easier this recipe can…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, freezer friendly, Kodiak Cakes, meal prep, muffin, muffins, whole grain

PB&J Breakfast Tart

January 25, 2021 by Audra's Appetite Leave a Comment

This no-bake PB&J breakfast tart is, quite possibly, the most delicious combination of peanut butter and jelly I have ever eaten. I’ve been on quite a PB&J kick this year, and this is my favorite recipe yet. This tart is filled with THREE layers, each with a different taste and texture on their own that…

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Filed Under: All Recipes, Breakfast, Dessert Tagged With: Breakfast, breakfast tart, freezer friendly, Greek yogurt, healthy dessert, jelly, meal prep, no-bake, PB&J, peanut butter, savory breakfast, tart

Cherry Chia Jam

January 18, 2021 by Audra's Appetite Leave a Comment

This cherry chia jam could not be easier to make. You just need THREE ingredients and less than 10 minutes to make a delicious batch of jam that is MUCH lower in sugar than store-bought jam…and tastes way better too! This cherry chia jam is adapted from the blueberry chia jam recipe I shared on my…

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Filed Under: All Recipes, Condiments Tagged With: berries, berry, blueberry, cherries, cherry, condiment, freezer friendly, jam, jelly, meal prep, no-bake

Sunbutter Chocolate Covered Raisin Granola Bars

January 4, 2021 by Audra's Appetite Leave a Comment

These Sunbutter chocolate covered raisin granola bars are going to be your new favorite granola bar recipe!! I have been enjoying sunflower seed butter more and more over the past couple years; in fact; I almost always have an open jar in my fridge now along with peanut butter (and many other nut butters…). If…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: chocolate, chocolate covered raisins, dark chocolate, freezer friendly, gluten-free, granola bars, meal prep, no-bake, snack, snack ideas, sunbutter, sunflower seed, sunflower seed butter, sunflower seeds

Cinnamon Raisin Chickpea Muffins

December 14, 2020 by Audra's Appetite Leave a Comment

Don’t let the name of this muffin recipe scare you away! These cinnamon raisin chickpea muffins will confuse you in the best possible way. These muffins are soft and fluffy and yes, made with a base of chickpeas! I’ve used chickpeas before in sweet recipes (have you tried my breakfast cookie dough recipes?! There are…

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Filed Under: All Recipes, Breakfast Tagged With: baked goods, Breakfast, chickpea, chickpeas, cinnamon, cinnamon raisin, freezer friendly, gluten-free, grain-free, healthy breakfast, healthy snack ideas, meal prep, muffins, no added sugar, raisin, snack, sugar-free

PB&J Baked Oatmeal Cups

November 23, 2020 by Audra's Appetite 2 Comments

If you haven’t tried one of my baked oatmeal recipes yet…THIS is the recipe to try! These PB&J  baked oatmeal cups are made with 100% pantry staple ingredients…so you have no excuse not to make these ASAP! ? They have a delicious fluffy-like texture that is completely different from stove-top cooked oats. I love how…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: baked oatmeal, Breakfast, freezer friendly, gluten free baking, gluten-free, healthy breakfast, kid-friendly, meal prep, oats, peanut butter, peanut butter and jelly, vegan, vegan baking, vegan friendly, whole grain

Espresso Chocolate Chip Bread

November 9, 2020 by Audra's Appetite Leave a Comment

This espresso chocolate chip bread has the most delicious coffee + chocolate flavors! This bread has the most amazing taste and texture, and is filled with healthy ingredients: oats, nut butter, and a touch of pure maple syrup to sweeten. This espresso bread is naturally gluten free, with a tested vegan option. It is much…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: baked good, bread, Breakfast, chocolate chip, coffee, espresso, freezer friendly, gluten-free, low sugar, mocha, Nestle, oat, oat flour, quick bread, snack, vegan, vegan baking, whole grain

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

  • Brownie Protein Bites (Single Serving)
  • BBQ Pulled Pork Flatbread Pizza
  • Single Serving Protein Chocolate Chip Cookie Dough Bites
  • Lemon Poppy seed Baked Oatmeal
  • Crispy Baked Fish

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  • Audra's Appetite on PB&J Baked Oatmeal Cups
  • Suzanne on PB&J Baked Oatmeal Cups
  • Audra's Appetite on Pizza Stuffed Zucchini
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  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)

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