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freezer friendly

Chocolate Chip Cookie Dough Bites

September 28, 2020 by Audra's Appetite 3 Comments

These no-bake chocolate chip cookie dough bites taste like buttery chocolate chip cookie dough, but are made with nutritious ingredients! These little cookie dough balls are meant to be eaten unbaked. No worries about raw eggs here! You will never guess that these chocolate chip cookie dough balls are made with healthier ingredients! These are…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: chocolate, chocolate chip, chocolate chip cookie dough, cookie, cookie dough, edible cookie dough, energy balls, energy bites, freezer friendly, gluten-free, kid-friendly, meal prep, no cook, no-bake, oat, oatmeal, oats, vegan, whole grain

No-Bake PB&J Oatmeal Cups

August 24, 2020 by Audra's Appetite Leave a Comment

These no-bake PB&J oatmeal cups are a perfect snack or breakfast option for on-the-go! They are packed with whole-grain oats, protein-packed peanut butter, and sweetened with just a touch of honey. These PB&J cups are very customizable too; you can use any flavor of jam/jelly you prefer, omit the jelly layer completely, or add chocolate…

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Filed Under: All Recipes, Breakfast, Dessert, Snacks Tagged With: chia jam, chia jelly, freezer friendly, gluten-free, healthy snack ideas, healthy snacks, homemade jam, jam, jelly, kid-friendly, no-bake, oatmeal, oats, peanut butter, snacks, vegan, whole grain

PB&J Energy Bites

July 13, 2020 by Audra's Appetite Leave a Comment

These peanut butter and jelly energy bites need just THREE ingredients and literally three minutes of your time to make!! They are no-bake, 100% sweetened with fruit, are naturally gluten-free, grain-free, and vegan, and are a perfect balance of protein, healthy fats, and carbohydrates for a tasty and filling snack! They taste like a peanut…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: 3 ingredient, berry, dates, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, healthy snacks, kid-friendly, meal prep, no-bake, peanut butter, snacks, strawberries, strawberry

Mocha Breakfast Cookies

June 15, 2020 by Audra's Appetite 1 Comment

These mocha breakfast cookies make the most delicious breakfast! These cookies are deliciously fudgy and have prominent chocolate AND coffee flavors. These cookies are 100% breakfast appropriate; they are filled with whole-grain oats, heart-healthy nut butter, and contain ZERO added sugar!! They are naturally sweetened using chocolate protein powder (although see post for substitution ideas…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, breakfast cookies, chocolate, cookies, freezer friendly, gluten free baking, gluten free cookies, gluten-free, healthy snack ideas, healthy snacks, high protein, low sugar, meal prep, mocha, mocha breakfast cookies, vegan, vegan baking, vegan cookies

Kodiak Cake Sheet Pan Pancakes

June 1, 2020 by Audra's Appetite 6 Comments

Did you know you can make pancakes on a sheet pan?! Say goodbye to standing over the stove flipping pancakes! Call me lazy, but honestly I find making pancakes (especially for a crowd!) SO tedious. I’m happy to say those days are no more!! These Kodiak Cake sheet pan pancakes can make a HUGE amount…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, brunch, freezer friendly, high protein, Kodiak Cakes, meal prep, pancakes, sheet pan pancakes

Chocolate Peanut Butter Protein Bites (3 Ingredients!)

February 17, 2020 by Audra's Appetite 2 Comments

These chocolate peanut butter protein bites are made with just THREE ingredients! And probably take 3 minutes to make too. Chocolate + peanut butter is seriously one of my favorite combinations, and I love how these bites contain ZERO sugar. All you need to make these are peanut butter, chocolate protein powder, and a touch…

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Filed Under: All Recipes, Breakfast, Dessert, Nut Butters, Snacks Tagged With: 3 ingredient, buckeyes, chocolate, chocolate peanut butter, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, high protein, meal prep, no-bake, peanut butter

Apple Cinnamon Streusel Baked Oatmeal

October 7, 2019 by Audra's Appetite 4 Comments

This apple cinnamon streusel baked oatmeal is my all-time FAVORITE baked oatmeal recipe to date!! Which is saying something…because I have several baked oatmeal recipes on the blog and have tried literally dozens from other websites since first discovering baked oatmeal in college. And there’s not even any chocolate involved!!!! This deliciously fluffy baked oatmeal…

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Filed Under: All Recipes, Breakfast Tagged With: apple, apple cinnamon, apple crisp, baked oatmeal, fall baking, freezer friendly, gluten-free, meal prep, oatmeal, streusel, whole grain

Double Chocolate Tahini Muffins (Grain-Free)

July 29, 2019 by Audra's Appetite 2 Comments

These fudgy, double chocolate tahini muffins are packed with nutritious ingredients and taste absolutely delicious. I love when healthier recipes taste amazing and these muffins do not disappoint. These muffins are the perfect recipe to make ahead of time for quick breakfasts and snacks during the busy work week, and they also freeze beautifully for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, chocolate, chocolate muffins, double chocolate, freezer friendly, gluten-free, grain-free, healthy dessert, meal prep, muffins, snack, tahini

Super Simple Chili

January 28, 2019 by Audra's Appetite 5 Comments

This super simple chili is comforting, filling, and pure deliciousness in a bowl! It’s made with just 6 main ingredients, and a few spices on top of that you’re sure to have on hand! It’s perfectly seasoned and not too spicy. Cozy comfort food that’s perfect for meal prep and freezer friendly too! This super…

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Filed Under: All Recipes, Lunch/Dinner Tagged With: chili, crock pot, dinner, freezer friendly, lunch, meal prep, soup

Fig Jam

January 21, 2019 by Audra's Appetite 2 Comments

You’re just THREE ingredients away from the easiest homemade fig jam of your life! Or, if you want to make this even easier on yourself, there’s an option to use just ONE ingredient! This fig jam is extremely versatile and the perfect topping for toast, pancakes, oatmeal, and more!

Filed Under: All Recipes, Condiments Tagged With: chia jam, fig, figs, freezer friendly, fresh figs, jam, meal prep

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

  • Brownie Protein Bites (Single Serving)
  • BBQ Pulled Pork Flatbread Pizza
  • Single Serving Protein Chocolate Chip Cookie Dough Bites
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  • Audra's Appetite on Pizza Stuffed Zucchini
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  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)

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