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no added sugar

Brownie Protein Bites (Single Serving)

April 19, 2021 by Audra's Appetite Leave a Comment

I am so excited to bring you the 5th and final single-serving cookie dough protein bite recipe! And finally, CHOCOLATE brownie batter single serving bites!! The chocolate brownie batter bites are a perfect single-serving snack that is packed with protein and healthy fats. I love how quickly these brownie batter bites come together. Perfect for…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: brownie batter, chocolate, cookie dough, energy balls, energy bites, freezer friendly, healthy snack idea, high protein, meal prep, no added sugar, no bake dessert, no-bake, protein bites, single serving, single serving dessert

Cinnamon Raisin Chickpea Muffins

December 14, 2020 by Audra's Appetite Leave a Comment

Don’t let the name of this muffin recipe scare you away! These cinnamon raisin chickpea muffins will confuse you in the best possible way. These muffins are soft and fluffy and yes, made with a base of chickpeas! I’ve used chickpeas before in sweet recipes (have you tried my breakfast cookie dough recipes?! There are…

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Filed Under: All Recipes, Breakfast Tagged With: baked goods, Breakfast, chickpea, chickpeas, cinnamon, cinnamon raisin, freezer friendly, gluten-free, grain-free, healthy breakfast, healthy snack ideas, meal prep, muffins, no added sugar, raisin, snack, sugar-free

Pumpkin Spice Frappuccino

October 14, 2019 by Audra's Appetite 1 Comment

If you follow me on my Instagram stories you might have seen this pumpkin spice frappuccino before….and I am SO excited to officially share it with you all today on the blog!! I’m honestly surprising myself; as much as I absolutely love chocolate, I am enjoying all things pumpkin here lately. This pumpkin spice frappuccino…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coffee, frappucchino, gluten-free, high protein, no added sugar, pumpkin, pumpkin pie, pumpkin spice, pumpkin spice frappucchino, smoothie, snack

Pumpkin Pie Donut Holes

September 30, 2019 by Audra's Appetite 1 Comment

I’m so excited to bring you the very first PUMPKIN recipe of the season!!! These pumpkin pie donut holes have the most ridiculously soft, cake-like texture and are bursting with pumpkin pie flavor. The cinnamon-sugar coating isn’t actually sugar at all…but it is SO delicious and reminds of me of powdered sugar donut holes. 🙂…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, donut holes, donuts, doughnuts, gluten-free, high protein, meal prep, no added sugar, protein donut holes, pumpkin, pumpkin pie spice, pumpkin spice

Apple Butter (No added sugar!)

October 8, 2018 by Audra's Appetite 2 Comments

Creamy, perfectly sweet and spiced cinnamon apple butter that is made with ZERO added sugar! Delicious on pretty much ANYTHING you bake this fall and so much more!  Spread on muffins, put on top of baked oatmeal, cooked oatmeal, pancakes, waffles, toast, plain or vanilla Greek yogurt, ice cream, etc. Note only that, this apple…

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Filed Under: All Recipes, Condiments Tagged With: apple, apple butter, condiment, crock pot, fall, freezer friendly, meal prep, no added sugar, slow cooker, sugar-free

Vegan Paleo Sugar-free Banana Bread

September 27, 2018 by Audra's Appetite 6 Comments

This banana bread is both vegan (so dairy and egg-free) as well as paleo (which means also grain and gluten-free!). PLUS, it has absolutely NO added sugars! The sweetness comes 100% from the bananas. It may be hard to believe that this vegan, paleo, sugar-free banana bread can still taste good, but it is INSANE….

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: banana, banana bread, Breakfast, gluten-free, grain-free, no added sugar, paleo, snack, sugar-free, vegan

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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