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snack

BBQ Roasted Mixed Nuts

March 23, 2020 by Audra's Appetite Leave a Comment

These BBQ roasted mixed nuts are the most perfect savory, nutritious, crunchy, and DELICIOUS snack! I adore flavored almonds and nuts from the grocery store (seriously…if you’re eating plain/unsalted almonds…you are missing out on LIFE). BUT…store-bought flavored can be $$$. While you obviously still have to purchase the nuts to make this recipe, making a…

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Filed Under: All Recipes, Snacks Tagged With: bbq, bbq roasted nuts, bbq seasoning, healthy snack, nuts, roasted nuts, shelf-stable, snack

Banana Nut Breakfast Cookies

March 16, 2020 by Audra's Appetite 1 Comment

These banana nut breakfast cookies taste like banana bread, in a healthy cookie form that is perfect for quick breakfasts or snacks on the go! Filled with oats, almond butter, banana, and walnuts, these cookies are a perfect balance of fiber, whole-grains, healthy fats, and protein to keep you feeling full and satisfied! They are…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: banana, banana bread, banana nut, Breakfast, breakfast cookie, breakfast cookies, gluten-free, healthy snacks, meal prep, snack, snack ideas, snacks, vegan

Tropical Fruit Coconut Granola

March 9, 2020 by Audra's Appetite Leave a Comment

This tropical fruit coconut granola is bursting with so many different flavors and textures! Filled with oats, cashews, macadamia nuts, two different varieties of coconut, freeze-dried pineapple, and dried mango…there is SO much going on! Clearly I’m on a tropical theme lately after last week’s new tropical smoothie recipe. What can I say; I’m ready for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coconut, gluten-free, granola, homemade granola, meal prep, snack, tropical fruit coconut granola, tropical granola

Tropical Green Smoothie

March 2, 2020 by Audra's Appetite 2 Comments

This tropical green smoothie is filled with FOUR servings of fruits and vegetables. 4 full servings. WHAT. Two servings of fruit plus two servings of vegetables. And I promise you, you cannot taste the veggies AT ALL. My husband said something along the lines of “wow, this smoothie tastes absolutely nothing like it looks!” LOL….

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: blender, Breakfast, no cook, no-bake, smoothie, smoothie bowl, snack, tropical smoothie

Monster Cookie Energy Bites (No-Bake, Gluten-Free!)

January 20, 2020 by Audra's Appetite 1 Comment

These monster cookie energy bites are bursting with peanut butter and chocolate flavor, just like my favorite dessert! These monster cookie energy bites are gluten-free and no-bake, and taste just like classic monster cookies but in delicious cookie dough form. They just take a few pantry staple ingredients, and can be made start to finish…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: chocolate, energy balls, energy bite, gluten-free, m&m, monster cookie, monster cookies, no-bake, oats, peanut butter, snack, snack ideas

Pumpkin Spice Frappuccino

October 14, 2019 by Audra's Appetite 1 Comment

If you follow me on my Instagram stories you might have seen this pumpkin spice frappuccino before….and I am SO excited to officially share it with you all today on the blog!! I’m honestly surprising myself; as much as I absolutely love chocolate, I am enjoying all things pumpkin here lately. This pumpkin spice frappuccino…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, coffee, frappucchino, gluten-free, high protein, no added sugar, pumpkin, pumpkin pie, pumpkin spice, pumpkin spice frappucchino, smoothie, snack

Double Chocolate Tahini Muffins (Grain-Free)

July 29, 2019 by Audra's Appetite 2 Comments

These fudgy, double chocolate tahini muffins are packed with nutritious ingredients and taste absolutely delicious. I love when healthier recipes taste amazing and these muffins do not disappoint. These muffins are the perfect recipe to make ahead of time for quick breakfasts and snacks during the busy work week, and they also freeze beautifully for…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, chocolate, chocolate muffins, double chocolate, freezer friendly, gluten-free, grain-free, healthy dessert, meal prep, muffins, snack, tahini

Carrot Cake Smoothie

May 13, 2019 by Audra's Appetite 2 Comments

Creamy, cold, perfectly spiced, and packed with THREE servings of fruits/veggies, this carrot cake smoothie literally tastes like carrot cake….in smoothie form!!! This carrot cake smoothie is absolutely delicious on its own, and can easily be customized to be a drinkable on-the-go option, or a thick, creamy bowl that is perfect to add toppings too!…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, carrot, carrot cake, carrot cake smoothie, Greek yogurt, high protein, pineapple, smoothie, snack

Lemon Protein Bars (Copy-Cat RX Bars)

April 22, 2019 by Audra's Appetite 7 Comments

Bursting with bright, lemon flavor and packed with protein, these copy-cat lemon RX bars require just FIVE ingredients to make…and don’t even require you to turn on your oven! You are literally just minutes away from your very own homemade protein bars…and as an added bonus, they are much cheaper than buying store-bought!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, energy balls, energy bites, gluten-free, high protein, lemon, no-bake, protein bar, RX bar, snack

Sweet Potato Hummus

December 17, 2018 by Audra's Appetite 3 Comments

Super creamy, perfectly seasoned, and very versatile to eat with just about anything, this homemade sweet potato hummus may just be my favorite hummus I’ve ever eaten to date! Considering how often I ate hummus and how much I love it, I can’t believe I haven’t shared a hummus recipe with you before now!

Filed Under: All Recipes, Condiments, Side Dish, Snacks Tagged With: chickpeas, condiment, dip, healthy snacks, hummus, meal prep, snack, snacks

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

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