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snacks

Peanut Butter No-Bake Cookie Dough Bites

March 8, 2021 by Audra's Appetite Leave a Comment

Another single serving cookie dough recipe is up on the blog today!! This time it is a peanut butter flavor. And you can’t really escape the peanut butter flavor because the base of this recipe is made with peanut flour! The combination of peanut flour AND peanut flour makes for an intense, delicious peanut butter…

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Filed Under: All Recipes, Dessert, Snacks Tagged With: cookie dough, cookie dough bites, dessert, energy balls, energy bites, gluten-free, healthy dessert, no-bake, peanut butter, protein, snacks, vegan

No-Bake PB&J Oatmeal Cups

August 24, 2020 by Audra's Appetite Leave a Comment

These no-bake PB&J oatmeal cups are a perfect snack or breakfast option for on-the-go! They are packed with whole-grain oats, protein-packed peanut butter, and sweetened with just a touch of honey. These PB&J cups are very customizable too; you can use any flavor of jam/jelly you prefer, omit the jelly layer completely, or add chocolate…

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Filed Under: All Recipes, Breakfast, Dessert, Snacks Tagged With: chia jam, chia jelly, freezer friendly, gluten-free, healthy snack ideas, healthy snacks, homemade jam, jam, jelly, kid-friendly, no-bake, oatmeal, oats, peanut butter, snacks, vegan, whole grain

PB&J Energy Bites

July 13, 2020 by Audra's Appetite Leave a Comment

These peanut butter and jelly energy bites need just THREE ingredients and literally three minutes of your time to make!! They are no-bake, 100% sweetened with fruit, are naturally gluten-free, grain-free, and vegan, and are a perfect balance of protein, healthy fats, and carbohydrates for a tasty and filling snack! They taste like a peanut…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: 3 ingredient, berry, dates, energy balls, energy bites, freezer friendly, gluten-free, healthy snack ideas, healthy snacks, kid-friendly, meal prep, no-bake, peanut butter, snacks, strawberries, strawberry

Lemon Poppy Seed Energy Bites

May 18, 2020 by Audra's Appetite Leave a Comment

These lemon poppy seed energy bites are a perfect healthy snack idea bursting with fresh lemon flavor! Not only do they have delicious lemon poppy seed flavor, they are filled with good-for you ingredients: oats, nut butter (I used cashew!), honey, lemon juice and zest, poppy seeds, and toasted coconut! I loved pairing these lemon…

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Filed Under: All Recipes Tagged With: Breakfast, energy balls, energy bites, gluten-free, healthy snacks, lemon, lemon poppy seed, meal prep, poppy seed, snack, snacks, spring, spring recipes, vegan, whole grain

Honey Mustard Hummus

April 27, 2020 by Audra's Appetite Leave a Comment

I am so excited to share this recipe with you today! Proudly introducing…my FAVORITE hummus I have ever eaten. And I have eaten pounds upon pounds of hummus (along with baby carrots; I’m obsessed) in my lifetime. This honey mustard hummus combines two of my absolute favorite condiments: honey mustard and hummus and I am…

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Filed Under: All Recipes, Condiments, Side Dish, Snacks Tagged With: chickpeas, condiment, dip, honey mustard, hummus, Side Dish, snack, snacks, vegetarian

Nutella No-Bake Energy Bites (3 ingredients!)

March 30, 2020 by Audra's Appetite Leave a Comment

These Nutella no-bake energy bites require just THREE ingredients, and they are all pantry-staple, very shelf-stable ingredients at that! Hopefully you already have all of them in your pantry right now so you can go whip of a batch of these gooey, chocolately hazelnut bites in a matter of just minutes.

Filed Under: All Recipes Tagged With: 3 ingredient, chocolate, energy balls, energy bites, gluten-free, healthy dessert, healthy snacks, meal prep, no-bake, nutella, snack, snacks, three ingredient

Banana Nut Breakfast Cookies

March 16, 2020 by Audra's Appetite 1 Comment

These banana nut breakfast cookies taste like banana bread, in a healthy cookie form that is perfect for quick breakfasts or snacks on the go! Filled with oats, almond butter, banana, and walnuts, these cookies are a perfect balance of fiber, whole-grains, healthy fats, and protein to keep you feeling full and satisfied! They are…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: banana, banana bread, banana nut, Breakfast, breakfast cookie, breakfast cookies, gluten-free, healthy snacks, meal prep, snack, snack ideas, snacks, vegan

Mocha No-Bake Cookie Energy Balls

July 1, 2019 by Audra's Appetite 11 Comments

So excited to share another chocolate recipe with you! No exaggeration, I literally eat chocolate in some form Every. Single. Day. Usually more than once per day, but who’s counting. ✌️ I adore all thing chocolate, coffee, simple, and delicious. Which pretty much sums up these mocha no-bake cookie energy balls! These energy balls use…

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Filed Under: All Recipes Tagged With: chocolate, coffee, energy balls, energy bites, espresso, gluten-free, mocha, no-bake, oatmeal, oats, snacks, vegan

Monster Protein Cookie Dough

March 28, 2019 by Audra's Appetite 4 Comments

Coming at you with THE BEST 100% edible, egg-less (vegan) monster cookie dough recipe that is PACKED with good-for-you wholesome ingredients!!! It’s high in fiber, protein, and low in sugar. I most definitely have meal prepped this and eaten it for easy breakfasts during the week. ?

Filed Under: All Recipes, Breakfast, Dessert, Side Dish Tagged With: Breakfast, chickpeas, chocolate, chocolate peanut butter, cookie dough, healthy desserts, high protein, monster cookies, peanut butter, protein cookie dough, snacks

Sweet Potato Hummus

December 17, 2018 by Audra's Appetite 3 Comments

Super creamy, perfectly seasoned, and very versatile to eat with just about anything, this homemade sweet potato hummus may just be my favorite hummus I’ve ever eaten to date! Considering how often I ate hummus and how much I love it, I can’t believe I haven’t shared a hummus recipe with you before now!

Filed Under: All Recipes, Condiments, Side Dish, Snacks Tagged With: chickpeas, condiment, dip, healthy snacks, hummus, meal prep, snack, snacks

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

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