• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Audra's Appetite

  • Home
  • About Me
  • Recipes
  • Shop: Kitchen
  • Shop: Products

Broccoli Cheddar Ham Sweet Potato Crust Quiche

May 11, 2020 by Audra's Appetite 5 Comments

The classic flavors of broccoli, cheddar, and ham are absolutely delicious in this quiche! However, the star of the show is definitely the sweet potato hash brown crust. It pairs absolutely beautifully with the quiche filling. And…the sweet potato hash brown crust only uses THREE ingredients!! Honestly, I find it MUCH easier to make this sweet potato crust than a traditional pie crust you have to cut in the butter and roll out and such. This sweet potato crust is also naturally gluten and grain-free, if you are looking for that! Not to mention, you’re getting even more veggies in this way. ? I can’t wait for you to try this broccoli cheddar ham sweet potato crust quiche (goodness, such a long title!) and see what you think for yourself!!

Recently on a weekend, I realized I had all of the ingredients on hand in my fridge/freezer for these broccoli cheddar ham egg muffins. I was about to make a batch to meal prep for the week, but I was in the mood to try something different (what’s new). Honestly, there really are so many recipes I LOVE here on the blog, but I so rarely make the same thing twice since I get so much enjoyment out of getting creative in the kitchen and experimenting with new recipes (or trying new recipes from other blogs, too!). I might have mentioned it before, but my husband often says how he feels like we never eat the same thing twice! (With the exception of leftovers…I LOVE having leftovers which means I don’t have to cook dinner that night!).

Anyways, I remember seeing a recipe for sweet potato crust here on this blog, but had yet to try it for myself. Without trying her initial recipe, I knew I wanted to try to make it even simpler! While I got the inspiration for a sweet potato crust from this recipe, I omitted the almond flour (which I figured not everyone might not keep on hand), and also didn’t even bother draining/squeezing the water out of the shredded sweet potato. I honestly wasn’t sure at all if this crust would hold together, but even with just the egg (and garlic, for seasoning), it held together beautifully and crisped right up!!

Here’s a little more about the ingredients you’ll need to make this recipe!

Sweet Potato Hash Brown Crust

As I mentioned, all you need for the sweet potato crust are THREE ingredients! Sweet potato, garlic, and egg. I also added in some salt and pepper to taste, but that hardly counts as an ingredient (not to mention, I rarely ever measure the amount of freshly ground salt and pepper I add to a recipe). I did use fresh garlic (which I also grated on the box grater), but you could substitute garlic powder or garlic salt if that’s what you have available.

unbaked sweet potato crust (pre-oven)

All you have to do is shred the sweet potato (I used a hand/box grater; you could also use the grating attachment on a food processor), mix the garlic and egg with the shredded sweet potato, and press the mixture into the pie pan! I did grease and flour my pie pan to ensure the sweet potato crust didn’t stick. Just like with most quiche recipes, you still need to pre-bake your pie crust before adding in the filling ingredients!

baked sweet potato hash brown crust (post-oven)

Here are some step-by-step photos! Above is the sweet potato crust before and then after baking. After the sweet potato hash brown crust bakes, you’ll layer the ham, broccoli, and cheese on top.

Then you’ll pour the eggs mixture over the ham, broccoli, and cheese!

Quiche Filling

Many quiche recipes call for heavy cream for a light and fluffy texture. I personally don’t regularly buy heavy cream (unless I’m making this delicious homemade salted caramel!). I stuck with using pretty much the same ingredients as my broccoli cheddar ham egg cups. Eggs and milk are used for the filling, along with these delicious add-ins! I also added in a bit of dried ground mustard and salt and pepper to season it!

Ham

I had some leftover ham already diced in my freezer, so that was perfect to use in this recipe. Leftovers would be perfect here! You can of course switch up the meat if you want a different flavor, or simply omit the ham for a vegetarian version.

Cheddar

I personally highly recommend shredded the cheese yourself. I mean, you have to shred the sweet potato anyways…so it’s not like you have to dirty an extra dish. ? It hardly takes any extra time, and I find the taste to be SO much fresher when you buy a block of cheese and shred it yourself versus buying the pre-shredded cheese! That being said, obviously sometimes convenience wins, so pre-shredded store-bought cheese works just fine too for this recipe. And, there are lots of delicious cheeses that would be tasty here if you don’t have cheddar! Honestly, pretty much any cheese would work…I think swiss would be delicious with the broccoli and ham, or gouda, feta, mozzarella, parmesan, etc.

Broccoli

I finely chopped the broccoli so it evenly distributed in this quiche. Again, feel free to omit the broccoli or sub another veggie here! Other ideas would be kale, spinach, tomatoes, peppers, onions, etc.

Serving Suggestions

I’d recommend serving this quiche with some fresh fruit, and a sweet baked good to have something both sweet and savory! Some ideas of things to serve with this quiche:

Carrot Cake Muffins

Banana Nut Breakfast Cookies

Apple Cinnamon Streusel Baked Oatmeal

Cinnamon Raisin Oat Bread

Double Chocolate Tahini Muffins

Paleo Lemon Blueberry Muffins


5.0 from 1 reviews
Sweet Potato Crust Quiche
 
Save Print
Prep time
20 mins
Cook time
60 mins
Total time
1 hour 20 mins
 
The classic flavors of broccoli, cheddar, and ham are absolutely in this quiche! However, the star of the show is definitely the sweet potato hash brown crust. It pairs absolutely beautifully with the quiche filling. And…the sweet potato hash brown crust only uses THREE ingredients!! Honestly, I find it MUCH easier to make this sweet potato crust than a traditional pie crust you have to cut in the butter and roll out and such. This sweet potato crust is also naturally gluten and grain-free, if you are looking for that! Not to mention, you’re getting even more veggies in this way. ? I can’t wait for you to try this quiche and see what you think for yourself!!
Author: Audra's Appetite
Recipe type: Gluten-Free
Cuisine: Breakfast, Brunch
Serves: 6
Ingredients
  • Crust:
  • 2 medium sweet potatoes, shredded finely (about 2 heaping cups)-I used a hand/box grater
  • 2 cloves garlic, minced or shredded
  • 1 egg
  • Salt and pepper, to taste
  • .
  • Filling:
  • 1 ½ cups chopped broccoli
  • 4-6 ounces ham, diced
  • 1 cup freshly grated sharp cheddar cheese
  • 6 eggs
  • ½ cup milk (I used 1%; any milk will work)
  • ½ teaspoon pepper
  • 1 teaspoon dried mustard
Instructions
  1. Preheat oven to 400 degrees.
  2. In a medium bowl, stir together crust ingredients: shredded sweet potatoes, garlic, egg, and salt and pepper.
  3. Press firmly into the pie pan (I coated with nonstick spray and sprinkled with flour first).
  4. Bake crust at 400 degrees for 20 minutes.
  5. Meanwhile, while the crust in baking, whisk together eggs, milk, pepper and dried mustard in a bowl.
  6. After the crust bakes, layer broccoli, then ham, then cheddar cheese, then egg mixture into crust.
  7. Bake quiche at 400 degrees for 20 minutes.
  8. Then reduce heat to 375 degrees and bake another 15-20 minutes, or until set. May want to cover with foil after baking initial 20 minutes.
  9. Enjoy!
3.5.3251

 

Filed Under: All Recipes, Breakfast Tagged With: Breakfast, broccoli, broccoli cheddar, brunch, cheddar, eggs, ham, hash brown, quiche, sweet potato, sweet potato crust, sweet potato crust quiche, sweet potato hash brown

Recent Comments

  • Audra's Appetite on PB&J Baked Oatmeal Cups
  • Suzanne on PB&J Baked Oatmeal Cups
  • Audra's Appetite on Pizza Stuffed Zucchini
  • Acaimie Chastain on Pizza Stuffed Zucchini
  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)
  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)
  • Catherine on Kodiak Cake Muffins
  • Catherine on Mocha Breakfast Cookies
  • Christina on Cinnamon Raisin Oat Bread (Vegan, Gluten-Free)
  • Tara on Kodiak Cake Sheet Pan Pancakes
Previous Post: « Peanut Butter Chocolate Chip Bread
Next Post: Lemon Poppy Seed Energy Bites »

Reader Interactions

Comments

  1. Maureen A Pluthero

    April 10, 2023 at 12:03 pm

    This was delicious, will definitely make again and again.

    Reply
    • Audra's Appetite

      August 8, 2023 at 7:41 am

      I’m so glad you loved the recipe! Thanks for sharing.

      Reply
  2. JANE E FIEDLER

    May 12, 2020 at 11:18 am

    This looks delicious and I need you to make it for me!!!

    Reply
    • Audra's Appetite

      May 15, 2020 at 12:31 pm

      Thanks! I think you’d like it 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

Subscribe for updates!

Let’s connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • Brownie Protein Bites (Single Serving)
  • BBQ Pulled Pork Flatbread Pizza
  • Single Serving Protein Chocolate Chip Cookie Dough Bites
  • Lemon Poppy seed Baked Oatmeal
  • Crispy Baked Fish

Recent Comments

  • Audra's Appetite on PB&J Baked Oatmeal Cups
  • Suzanne on PB&J Baked Oatmeal Cups
  • Audra's Appetite on Pizza Stuffed Zucchini
  • Acaimie Chastain on Pizza Stuffed Zucchini
  • Cory on Honey Cinnamon Peanut Butter (Copy-Cat RX Nut Butter)

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018

Categories

  • All Recipes
  • Breakfast
  • Condiments
  • Dessert
  • Life
  • Life
  • Lunch/Dinner
  • Nut Butters
  • Nutrition
  • Side Dish
  • Snacks

Copyright © 2025 · Foodie Pro & The Genesis Framework