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Breakfast

Sweet Potato Biscuits (Whole-Grain)

April 29, 2019 by Audra's Appetite 2 Comments

These sweet potato biscuits are 100% whole grain, super simple to make, and most importantly, absolutely delicious any way you eat them! They are amazing served simply with butter and honey, cinnamon butter (one of my favorites!), OR use them for breakfast sandwiches filled with eggs, cheese, meat if desired, etc. These sweet potato biscuits…

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Filed Under: All Recipes, Breakfast, Lunch/Dinner, Side Dish Tagged With: biscuits, Breakfast, side dishes, sweet potato, sweet potato biscuits, whole grain

Lemon Protein Bars (Copy-Cat RX Bars)

April 22, 2019 by Audra's Appetite 7 Comments

Bursting with bright, lemon flavor and packed with protein, these copy-cat lemon RX bars require just FIVE ingredients to make…and don’t even require you to turn on your oven! You are literally just minutes away from your very own homemade protein bars…and as an added bonus, they are much cheaper than buying store-bought!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, energy balls, energy bites, gluten-free, high protein, lemon, no-bake, protein bar, RX bar, snack

Carrot Cake Muffins (Gluten-Free, 100% whole-grain, Vegan)

April 15, 2019 by Audra's Appetite 3 Comments

These carrot cake muffins are soft, perfectly sweet and spiced, and filled with carrots, raisins, and walnuts! The combination of different flavors and textures are carrot cake PERFECTION. This recipe is the perfect addition to your Easter brunch and holiday baking plans!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, gluten-free, muffins, vegan, whole grain

Chocolate Chip Pancakes (Whole-Grain, High Protein)

April 8, 2019 by Audra's Appetite 1 Comment

Fluffy and thick pancakes filled with melty chocolate chips and topped with maple syrup?! ? That just happen to also be 100% whole grain and filled with much more protein than your average pancake recipe….these chocolate chip pancakes are PANCAKE PERFECTION if I do say so myself. ? I mean, that pour shot though. ?

Filed Under: All Recipes, Breakfast Tagged With: Breakfast, brunch, chocolate, chocolate chip, chocolate chip pancakes, high protein, pancakes

Monster Protein Cookie Dough

March 28, 2019 by Audra's Appetite 4 Comments

Coming at you with THE BEST 100% edible, egg-less (vegan) monster cookie dough recipe that is PACKED with good-for-you wholesome ingredients!!! It’s high in fiber, protein, and low in sugar. I most definitely have meal prepped this and eaten it for easy breakfasts during the week. ?

Filed Under: All Recipes, Breakfast, Dessert, Side Dish Tagged With: Breakfast, chickpeas, chocolate, chocolate peanut butter, cookie dough, healthy desserts, high protein, monster cookies, peanut butter, protein cookie dough, snacks

Sausage Hash Brown Breakfast Casserole

March 25, 2019 by Audra's Appetite 4 Comments

This sausage hash brown breakfast casserole is the perfect dish for company! It’s great to make ahead the night before, so all you have to do is pop it in the oven the next morning. It makes a large pan, which means there is plenty when hosting family or friends. OR, it makes delicious leftovers…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, breakfast casserole, brunch, cheese, egg, eggs, hash brown, meal prep, sausage, savory breakfast

Paleo Grain-Free Granola

March 21, 2019 by Audra's Appetite 1 Comment

The BEST crunchy, paleo, grain-free granola that is a delicious, versatile topping for your smoothie bowls, on top of yogurt, as breakfast cereal, or by the handful! Filled with walnuts, almonds, pecans, and coconut, you definitely won’t be missing the oats in this homemade granola recipe.

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, gluten-free, grain-free, granola, nuts, paleo, paleo granola

Chocolate Brownie Protein Cookie Dough

March 7, 2019 by Audra's Appetite 5 Comments

Creamy chocolate brownie protein cookie dough that is MEANT to be eaten by the spoonful: no baking required! This chocolate brownie protein cookie dough is no-bake, egg-free, vegan, and high in protein. 100% breakfast approved. ?

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, brownie, chocolate, cookie dough, gluten-free, high protein, no-bake, vegan, vegan cookie dough

Broccoli Cheddar Ham Egg Muffins

February 21, 2019 by Audra's Appetite 2 Comments

Looking for a healthy, on-the-go breakfast recipe that is savory instead of sweet and protein-packed? You found the right recipe! These broccoli cheddar ham egg muffins require just a few minutes of hand’s on time to prep, and are perfect to meal-prep on the weekends to have as part of an easy, delicious, and satisfying…

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, broccoli, broccoli cheddar, cheddar, egg muffins, eggs, ham, meal prep, muffins

Cinnamon Raisin Oat Bread (Vegan, Gluten-Free)

January 17, 2019 by Audra's Appetite 13 Comments

Perfectly soft and sweet, with an amazing soft and fluffy texture with a slight chew from oats, this cinnamon raisin oat bread will be your new favorite breakfast or snack! I am truly so excited to share this recipe with you today; it’s currently one of my absolute favorite recipes!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, cinnamon raisin, cinnamon raisin bread, quick breads, raisin bread

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

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