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gluten-free

Lemon Protein Bars (Copy-Cat RX Bars)

April 22, 2019 by Audra's Appetite 7 Comments

Bursting with bright, lemon flavor and packed with protein, these copy-cat lemon RX bars require just FIVE ingredients to make…and don’t even require you to turn on your oven! You are literally just minutes away from your very own homemade protein bars…and as an added bonus, they are much cheaper than buying store-bought!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, dates, energy balls, energy bites, gluten-free, high protein, lemon, no-bake, protein bar, RX bar, snack

Carrot Cake Muffins (Gluten-Free, 100% whole-grain, Vegan)

April 15, 2019 by Audra's Appetite 3 Comments

These carrot cake muffins are soft, perfectly sweet and spiced, and filled with carrots, raisins, and walnuts! The combination of different flavors and textures are carrot cake PERFECTION. This recipe is the perfect addition to your Easter brunch and holiday baking plans!

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, gluten-free, muffins, vegan, whole grain

Paleo Grain-Free Granola

March 21, 2019 by Audra's Appetite 1 Comment

The BEST crunchy, paleo, grain-free granola that is a delicious, versatile topping for your smoothie bowls, on top of yogurt, as breakfast cereal, or by the handful! Filled with walnuts, almonds, pecans, and coconut, you definitely won’t be missing the oats in this homemade granola recipe.

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, gluten-free, grain-free, granola, nuts, paleo, paleo granola

Paleo Lemon Blueberry Muffins

March 14, 2019 by Audra's Appetite 4 Comments

Bursting with bright lemon flavor and juicy blueberries, these lemon blueberry muffins scream SPRING! These muffins are naturally gluten-free, grain-free, paleo, and naturally sweetened with just a touch of honey. The lemon and blueberry flavors complement each other so well, and even as a die-hard chocolate fan I have to say these muffins are DELICIOUS.

Filed Under: All Recipes, Breakfast, Snacks Tagged With: blueberry, gluten-free, grain-free, lemon, lemon blueberry, lemon blueberry muffins, muffin, paleo, spring, spring recipes

Chocolate Brownie Protein Cookie Dough

March 7, 2019 by Audra's Appetite 5 Comments

Creamy chocolate brownie protein cookie dough that is MEANT to be eaten by the spoonful: no baking required! This chocolate brownie protein cookie dough is no-bake, egg-free, vegan, and high in protein. 100% breakfast approved. ?

Filed Under: All Recipes, Breakfast, Snacks Tagged With: Breakfast, brownie, chocolate, cookie dough, gluten-free, high protein, no-bake, vegan, vegan cookie dough

Oatmeal Raisin Cookie Dough Bites

February 11, 2019 by Audra's Appetite 4 Comments

Finally, a cookie dough recipe that’s MADE to be eaten as dough!! No baking allowed over here. In literally just FIVE minutes (and really just FIVE main ingredients) you can be eating the most deliciously chewy and sweet oatmeal raisin cookie dough ball! These cookie dough balls are filled with good-for-you, healthy ingredients, but you’d…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: cookie dough, energy bites, gluten-free, healthy snacks, meal prep, no-bake, oatmeal raisin, oats, vegan, whole grain

Peanut Butter and Jelly Granola

January 31, 2019 by Audra's Appetite Leave a Comment

Crunchy, chewy, sweet and salty…this peanut butter and jelly granola is absolutely addicting! Filled with perfectly toasted oats, almonds, and coconut, along with chewy dried berries and peanuts, it’s bursting with texture and flavor. This peanut butter and jelly granola is reminiscent of classic PB&J, but can be eaten so many different ways! As cereal…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: gluten-free, granola, healthy snacks, meal prep, oats, vegan, whole grain

Oatmeal Raisin Cookies

December 13, 2018 by Audra's Appetite 3 Comments

These oatmeal raisin cookies are perfectly chewy and sweet using whole rolled oats and raisins, and as a bonus are naturally gluten-free and vegan! Made with heart-healthy almond butter instead of butter, whole grain oats, and sweetened with just a touch a maple syrup and brown sugar, these oatmeal raisin cookies will give your traditional…

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Filed Under: All Recipes, Dessert Tagged With: cookies, dessert, gluten-free, oatmeal raisin, oatmeal raisin cookies, vegan, whole grain

Pumpkin Steel Cut Oat Bake

December 10, 2018 by Audra's Appetite 2 Comments

This pumpkin steel cut oat bake is whole grain, filled with fiber, and lower in sugar…not to mention delicious pumpkin pie flavor!  The perfect recipe for a weekend brunch or to meal-prep and reheat for easy breakfasts during the week!

Filed Under: Dessert Tagged With: baked oatmeal, Breakfast, brunch, gluten-free, meal prep, oat bake, oatmeal, pumpkin, steel-cut oats, whole grain

Taco Salad

November 15, 2018 by Audra's Appetite 2 Comments

If you like Mexican food, you will LOVE this bowl! It literally takes just minutes to prepare the most delicious, healthy, AND satisfying lunch (or dinner) ever! Not to mention it includes 3 full serving of vegetables, happens to be vegetarian and is naturally gluten-free! This can easily be made vegan as well by omitting…

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Filed Under: All Recipes, Lunch/Dinner Tagged With: gluten-free, meal prep, Mexican, salad, taco salad, vegetarian

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About Me

Hi! I'm Brittany Audra, a Registered Dietitian Nutritionist (RDN). I love experimenting in the kitchen and trying new recipes. I'm excited to share my own creations with you, as well as nutrition topics. I'm so glad you're here! Hope you enjoy! Read More…

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Recent Posts

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